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Phase 2:  Pull Day 1

1/29/2019

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Tuesday: Working Back, Biceps, Rear Delts and Traps
Additional information available with purchased program, 40 Day Shred

​Thanks to my nutritionist Helen Horton for stepping in as our exercise demonstrator for this session!


Song credit: The Wanted "Chasing the Sun"
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  • Home
  • About
  • Blog
  • Shop
    • EXERCISE PRODUCTS
  • Contact
  • COLLABORATIONS
    • Partners
    • Brand Ambassadorships
    • Speaking Engagements
  • Work Out With Me
    • Nutrition Guide
    • Recipes
  • Gallery
  • Meet The Team
    • Nutritionist
  • Press