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Phase 2 - Push Day 1

1/4/2019

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Monday: Push Day 1 (Chest, Shoulders, and Triceps)

Phase 2 is where this gets harder. Additional instructions in purchased guide for Shred Plan.
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  • Home
  • About
  • Blog
  • Shop
    • EXERCISE PRODUCTS
  • Contact
  • COLLABORATIONS
    • Partners
    • Brand Ambassadorships
    • Speaking Engagements
  • Work Out With Me
    • Nutrition Guide
    • Recipes
  • Gallery
  • Meet The Team
    • Nutritionist
  • Press