- 40 Day Shred Program with Sarah
40 Day Shred Program with Sarah
What's Included In The Program?
- Complete daily meal plans for 3 phases of the program with multiple options for each meal
- Two-phase exercise program (weights & cardio guide)
- Cardio workouts to strip away body fat and help you get lean and defined
- Vegan-friendly options for each meal
- Grocery shopping lists to help you prepare your meals in advance and take the guesswork out of food shopping
- Easy recipes
- Tips and tricks to help you dial in the last week and look your absolute best!
- Access to our private facebook page where you will receive support and advice from me and the Sarah Lucero Fitness team
- Meet with me for a workout at beginning and at end of program