Recovery from a hard workout is just as important as the workout itself. And as we get older, it becomes more critical to give our bodies time to recuperate from sore muscles and ward off any potential injuries. I turn to different products and techniques to ensure my muscles and joints bounce back to their full potential so I can give 100 percent effort in the gym or on the running trail. There's no doubt you will at some point experience aches or pains and wonder how you can help your body heal so you, too, can get back to your routine. 
Here are a few of my favorite products to apply topically or take orally for muscle soreness, strains, aches and even anxiety and gut health.
I love to use the CBD Soothing Serum when my muscles or joints are hurting. I massage it into the aching areas before I go to bed and it is relaxing and I feel refreshed and like new in the morning. I find it to be most effective when I combine it with compression therapy for the legs and lower back, a session in a steam room or even a jacuzzi/hot bath. I apply it to my skin after the therapy or even a massage.
CBD Daily Cream is great for all around wellness. When I need to relax but don't necessarily have any aches or pains, I just want the relaxation, I'll use this on all parts of the body. It has a slight eucalyptus fragrance.
The Green Acres Extract (Tincture) is to be used orally. I use 2 droppers before going to be to sleep better and reduce anxiety. Others also take this for gut health, muscle and joint pain relief. You can start with 1 dropper and switch to 2 if you feel you need more. Everyone has a different tolerance, so you may need a different amount. If you have concerns, you should consult with your healthcare provider before taking CBD extract orally. 
I hope you enjoy these products as much as I have!